FoodScore

Side-by-side comparison

PERDUE FRESH AND LEAN GROUND CHICKEN vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

PERDUE FRESH AND LEAN GROUND CHICKEN wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
PERDUE FRESH AND LEAN GROUND CHICKEN
Very good · 4 ONZ
Per 100gPERDUE FRESH AND LEAN GROUND CHICKENLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories151.79 kcal285.71 kcal
Protein19.64 g0 g
Fiber0 g0 g
Total fat8.04 g0 g
Saturated fat1.79 g0 g
Added sugar0 g28.6 g
Sodium111.61 mg6714.29 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.96 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.