FoodScore

Side-by-side comparison

PERDUE OVEN ROASTED CARVED TURKEY BREAST, OVEN ROASTED vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BUMBLE BEE RED SALMON
Good · 2.2 ONZ
Per 100gPERDUE OVEN ROASTED CARVED TURKEY BREAST, OVEN ROASTEDBUMBLE BEE RED SALMON
Calories112.96 kcal158.73 kcal
Protein22.54 g20.63 g
Fiber0 g0 g
Total fat2.82 g7.94 g
Saturated fat0 g1.59 g
Added sugar0 g0 g
Sodium605.63 mg349.21 mg
Potassium0 mg349.21 mg
Calcium28.03 mg396.83 mg
Iron1.01 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.