Side-by-side comparison

PERDUE OVEN ROASTED CARVED TURKEY BREAST, OVEN ROASTED vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PERDUE OVEN ROASTED CARVED TURKEY BREAST, OVEN ROASTED scores 48/100, Near East Original Couscous Mix 2.25 Pound Paper Box scores 72/100. Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on sodium (1mg vs 606mg per 100 g) and fiber (3.9g vs 0g per 100 g).

0/ 100

prepared

PERDUE OVEN ROASTED CARVED TURKEY BREAST, OVEN ROASTED

Decent · 1/2 cup

0/ 100

prepared

Near East Original Couscous Mix 2.25 Pound Paper Box

Good · 1/3 cup dry couscous (56 g)As Packaged

Per 100gPERDUE OVEN ROASTED CARVED TURKEY BREAST, OVEN ROASTEDNear East Original Couscous Mix 2.25 Pound Paper Box

Calories112.96 kcal360.71 kcal

Protein22.54 g12.89 g

Fiber0 g3.89 g

Total fat2.82 g1.07 g

Saturated fat0 g0.15 g

Added sugar0 g0 g

Sodium605.63 mg1 mg

Potassium0 mg189.29 mg

Calcium28.03 mg17 mg

Iron1.01 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.