Side-by-side comparison

PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN scores 68/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN wins by 68 points on added sugar (0g vs 28.6g per 100 g) and sodium (67mg vs 6714mg per 100 g).

0/ 100

prepared

PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN

Good · 4 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gPERDUE, BONELESS SKINLESS CHICKEN, CHICKENLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories107.14 kcal285.71 kcal

Protein23.21 g0 g

Fiber0 g0 g

Total fat1.79 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium66.96 mg6714.29 mg

Potassium0 mg0 mg

Calcium18.04 mg0 mg

Iron0.64 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.