FoodScore

Side-by-side comparison

PERDUE, OVEN READY WHOLE SEASONED ROASTER vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
PERDUE, OVEN READY WHOLE SEASONED ROASTER
Decent · 4 ONZ
Per 100gPERDUE, OVEN READY WHOLE SEASONED ROASTERGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON
Calories188.39 kcal192.98 kcal
Protein14.29 g22.81 g
Fiber0 g0 g
Total fat13.39 g12.3 g
Saturated fat4.02 g1.75 g
Added sugar0 g0 g
Sodium321.43 mg1210.53 mg
Potassium0 mg0 mg
Calcium18.04 mg70 mg
Iron0.96 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.