FoodScore

Side-by-side comparison

PERDUE, PERFECT PORTIONS, BONELESS SKINLESS CHICKEN THIGH FILETS vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JOVIAL BLACK BEANS, BLACK
Good · 1/2 cup
Per 100gPERDUE, PERFECT PORTIONS, BONELESS SKINLESS CHICKEN THIGH FILETSJOVIAL BLACK BEANS, BLACK
Calories116.07 kcal115.38 kcal
Protein17.86 g8.46 g
Fiber0 g9.23 g
Total fat5.36 g0 g
Saturated fat1.34 g0 g
Added sugar0 g0 g
Sodium258.93 mg215.38 mg
Potassium0 mg162.31 mg
Calcium0 mg31 mg
Iron0.64 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.