FoodScore

Side-by-side comparison

PERDUE, WHOLE GRAIN CHICKEN BREAST TENDERS vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
PERDUE, WHOLE GRAIN CHICKEN BREAST TENDERS
Decent · 3 PIECES, VARIED
0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gPERDUE, WHOLE GRAIN CHICKEN BREAST TENDERSALASKA SEAFOOD WILD PINK SALMON
Calories244.44 kcal117.65 kcal
Protein12.22 g22.35 g
Fiber1.1 g0 g
Total fat14.44 g2.35 g
Saturated fat2.78 g0.59 g
Added sugar0 g0 g
Sodium533.33 mg294.12 mg
Potassium0 mg423.53 mg
Calcium0 mg20.94 mg
Iron1.2 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.