Side-by-side comparison

PERFECT BAR BAR, ALMOND BUTTER vs ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PERFECT BAR BAR, ALMOND BUTTER scores 49/100, ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY scores 73/100. ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY wins by 24 points on added sugar (0g vs 19.7g per 100 g) and protein (25g vs 20.3g per 100 g).

0/ 100

dairy

PERFECT BAR BAR, ALMOND BUTTER

Decent · 1 BAR

0/ 100

dairy

ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

Good · 2 Tbsp

Per 100gPERFECT BAR BAR, ALMOND BUTTERADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

Calories468.75 kcal593.75 kcal

Protein20.31 g25 g

Fiber6.2 g9.41 g

Total fat28.13 g50 g

Saturated fat3.13 g9.38 g

Added sugar19.69 g0 g

Sodium94.06 mg296.88 mg

Potassium703.13 mg631.25 mg

Calcium390.63 mg55.94 mg

Iron2.25 mg3.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.