Side-by-side comparison

PERFECT BAR CANDY CANE PROTEIN BAR, CANDY CANE vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PERFECT BAR CANDY CANE PROTEIN BAR, CANDY CANE scores 43/100, ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ scores 67/100. ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on added sugar (0g vs 18.8g per 100 g) and saturated fat (0g vs 5.5g per 100 g).

0/ 100

snack

PERFECT BAR CANDY CANE PROTEIN BAR, CANDY CANE

Poor · 1 Bar

0/ 100

snack

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Good · 1 ONZ

Per 100gPERFECT BAR CANDY CANE PROTEIN BAR, CANDY CANEENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Calories500 kcal357.14 kcal

Protein21.88 g25 g

Fiber4.7 g17.89 g

Total fat29.69 g10.71 g

Saturated fat5.47 g0 g

Added sugar18.8 g0 g

Sodium77.97 mg535.71 mg

Potassium437.5 mg0 mg

Calcium155.94 mg71.07 mg

Iron1.12 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.