FoodScore

Side-by-side comparison

PERFECT BAR CAROB LOVE BARS, CAROB CHIP vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
PERFECT BAR CAROB LOVE BARS, CAROB CHIP
Decent · 1 BAR
0/ 100
snack
CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Good · 1/3 cup
Per 100gPERFECT BAR CAROB LOVE BARS, CAROB CHIPCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories464.79 kcal464.29 kcal
Protein22.54 g7.14 g
Fiber7 g3.61 g
Total fat25.35 g16.11 g
Saturated fat4.93 g1.79 g
Added sugar18.73 g0 g
Sodium70 mg571.43 mg
Potassium661.97 mg267.86 mg
Calcium211.27 mg0 mg
Iron1.52 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.