Side-by-side comparison

PERFECT SNACKS MILK CHOCOLATE REFRIGERATED PEANUT BUTTER CUPS, MILK CHOCOLATE vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PERFECT SNACKS MILK CHOCOLATE REFRIGERATED PEANUT BUTTER CUPS, MILK CHOCOLATE scores 39/100, JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY scores 63/100. JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on added sugar (7g vs 22.5g per 100 g) and protein (23.3g vs 20g per 100 g).

0/ 100

dairy

PERFECT SNACKS MILK CHOCOLATE REFRIGERATED PEANUT BUTTER CUPS, MILK CHOCOLATE

Poor · 2 cup

0/ 100

dairy

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Good · 1 - 1.5 OZ CUP

Per 100gPERFECT SNACKS MILK CHOCOLATE REFRIGERATED PEANUT BUTTER CUPS, MILK CHOCOLATEJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Calories525 kcal581.4 kcal

Protein20 g23.26 g

Fiber5 g7 g

Total fat35 g46.51 g

Saturated fat7.5 g10.51 g

Added sugar22.5 g7 g

Sodium125 mg244.19 mg

Potassium550 mg583.72 mg

Calcium150 mg53.02 mg

Iron2 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.