FoodScore

Side-by-side comparison

PETER PAUL BARS, CHOCOLATE COCONUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PETER PAUL BARS, CHOCOLATE COCONUT
Avoid · 1 BAR
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPETER PAUL BARS, CHOCOLATE COCONUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories471.18 kcal164.71 kcal
Protein5.88 g21.18 g
Fiber5.88 g0 g
Total fat26.47 g9.41 g
Saturated fat20.59 g2.94 g
Added sugar28.83 g0 g
Sodium118.24 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.