Side-by-side comparison

PHILADELPHIA SMOKED SALMON CREAM CHEESE SPREAD, SMOKED SALMON vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PHILADELPHIA SMOKED SALMON CREAM CHEESE SPREAD, SMOKED SALMON scores 27/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 58 points on saturated fat (3.1g vs 11.3g per 100 g) and sodium (0mg vs 613mg per 100 g).

0/ 100

dairy

PHILADELPHIA SMOKED SALMON CREAM CHEESE SPREAD, SMOKED SALMON

Avoid · 2 Tbsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gPHILADELPHIA SMOKED SALMON CREAM CHEESE SPREAD, SMOKED SALMONMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories193.87 kcal562.5 kcal

Protein9.68 g21.91 g

Fiber0 g12.5 g

Total fat16.1 g50 g

Saturated fat11.29 g3.12 g

Added sugar0 g0 g

Sodium612.9 mg0 mg

Potassium0 mg437.5 mg

Calcium65.16 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.