Side-by-side comparison

PILLSBURY GLAZED CHOCOLATE LIL' DONUT KIT, CHOCOLATE DONUT MIX, VANILLA GLAZE MIX, CANDY BITS vs ARKONA PINK SALMON STEAKS

ARKONA PINK SALMON STEAKS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PILLSBURY GLAZED CHOCOLATE LIL' DONUT KIT, CHOCOLATE DONUT MIX, VANILLA GLAZE MIX, CANDY BITS scores 43/100, ARKONA PINK SALMON STEAKS scores 67/100. ARKONA PINK SALMON STEAKS wins by 24 points on sodium (388mg vs 579mg per 100 g) and protein (16.5g vs 5.3g per 100 g).

0/ 100

beverage

PILLSBURY GLAZED CHOCOLATE LIL' DONUT KIT, CHOCOLATE DONUT MIX, VANILLA GLAZE MIX, CANDY BITS

Poor · 0.083 PACKAGE (MAKES 2 DONUTS)

0/ 100

beverage

ARKONA PINK SALMON STEAKS

Good · 1/3 cup

Per 100gPILLSBURY GLAZED CHOCOLATE LIL' DONUT KIT, CHOCOLATE DONUT MIX, VANILLA GLAZE MIX, CANDY BITSARKONA PINK SALMON STEAKS

Calories368.42 kcal94 kcal

Protein5.26 g16.47 g

Fiber2.6 g1.2 g

Total fat5.26 g1.76 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium578.95 mg388.24 mg

Potassium0 mg247.06 mg

Calcium52.89 mg47.06 mg

Iron2.84 mg1.27 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.