FoodScore

Side-by-side comparison

Pita Bread Whole Wheat vs PILLSBURY Cinnamon Toast Crunch

Pita Bread Whole Wheat wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Pita Bread Whole Wheat
Very good · 100 g
0/ 100
grain
PILLSBURY Cinnamon Toast Crunch
Avoid · 2 cookies
Per 100gPita Bread Whole WheatPILLSBURY Cinnamon Toast Crunch
Calories262 kcal466.67 kcal
Protein9.8 g6.67 g
Fiber6.1 g0 g
Total fat1.71 g20 g
Saturated fat0.21 g10 g
Added sugar0 g36.7 g
Sodium421 mg300 mg
Potassium170 mg0 mg
Calcium15 mg0 mg
Iron3.06 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.