Side-by-side comparison

PLANET OAT DARK CHOCOLATE OATMILK, DARK CHOCOLATE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PLANET OAT DARK CHOCOLATE OATMILK, DARK CHOCOLATE

Decent · 1 Cup

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gPLANET OAT DARK CHOCOLATE OATMILK, DARK CHOCOLATEGreek yogurt (plain, nonfat)

Calories57.92 kcal59 kcal

Protein1.25 g10.3 g

Fiber1.2 g0 g

Total fat0.83 g0.4 g

Saturated fat0.21 g0.1 g

Added sugar4.6 g0 g

Sodium55.83 mg36 mg

Potassium217.08 mg141 mg

Calcium145.83 mg110 mg

Iron0.54 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.