FoodScore

Side-by-side comparison

PLUM ORGANIC NOODLE CHICKEN SOUP vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
PLUM ORGANIC NOODLE CHICKEN SOUP
Decent · 1 POUCH
0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gPLUM ORGANIC NOODLE CHICKEN SOUPALASKA SEAFOOD WILD PINK SALMON
Calories48.02 kcal117.65 kcal
Protein3.08 g22.35 g
Fiber0.9 g0 g
Total fat0.66 g2.35 g
Saturated fat0 g0.59 g
Added sugar0 g0 g
Sodium211.01 mg294.12 mg
Potassium0 mg423.53 mg
Calcium8.99 mg20.94 mg
Iron0.32 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.