Side-by-side comparison

PLUM ORGANIC NOODLE CHICKEN SOUP vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PLUM ORGANIC NOODLE CHICKEN SOUP

Decent · 1 POUCH

0/ 100

prepared

SWANSON SOUP CHICKEN NOODLE

Good · 1/8 POUCH (13.16g)

Per 100gPLUM ORGANIC NOODLE CHICKEN SOUPSWANSON SOUP CHICKEN NOODLE

Calories48.02 kcal384.62 kcal

Protein3.08 g15.38 g

Fiber0.9 g7.69 g

Total fat0.66 g3.85 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium211.01 mg269.23 mg

Potassium0 mg723.08 mg

Calcium8.99 mg200.77 mg

Iron0.32 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.