FoodScore

Side-by-side comparison

Plum Organics Stage 2 Bnut Squash,Carrot,Chickpea & Corn 3.5oz Pch vs Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPlum Organics Stage 2 Bnut Squash,Carrot,Chickpea & Corn 3.5oz PchBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER
Calories50 kcal125 kcal
Protein2 g28.57 g
Fiber1 g0 g
Total fat0 g0.89 g
Saturated fat0 g0.36 g
Added sugar0 g0 g
Sodium14.95 mg392.86 mg
Potassium108.08 mg241.07 mg
Calcium14.95 mg0 mg
Iron0.4 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.