Side-by-side comparison

Plum Organics Stage 2 Organic Baby Food - Apple, Blackberry, Coconut Cream & Oat - 3.5 oz Pouch - 12-Pack vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Plum Organics Stage 2 Organic Baby Food - Apple, Blackberry, Coconut Cream & Oat - 3.5 oz Pouch - 12-Pack

Decent · 1 Pouch (99g)

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gPlum Organics Stage 2 Organic Baby Food - Apple, Blackberry, Coconut Cream & Oat - 3.5 oz Pouch - 12-PackGreek Yogurt Plain Whole Milk

Calories71.01 kcal0 kcal

Protein0.7 g8.78 g

Fiber1 g0 g

Total fat1 g4.39 g

Saturated fat0 g2.39 g

Added sugar0 g0 g

Sodium0 mg33.76 mg

Potassium82.02 mg146.9 mg

Calcium7 mg110.9 mg

Iron0.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.