FoodScore

Side-by-side comparison

Plum Organics Stage 2 Organic Baby Food - Apple, Butternut Squash & Granola - 3.5 oz Pouch vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPlum Organics Stage 2 Organic Baby Food - Apple, Butternut Squash & Granola - 3.5 oz PouchJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories55.96 kcal606.06 kcal
Protein0.6 g24.21 g
Fiber2 g9.09 g
Total fat0 g51.52 g
Saturated fat0 g10.61 g
Added sugar0 g0 g
Sodium0 mg166.97 mg
Potassium71.01 mg615.15 mg
Calcium10 mg57.88 mg
Iron0.3 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.