FoodScore

Side-by-side comparison

Plum Organics Stage 2 Organic Baby Food - Pear, Green Bean & Greek Yogurt - 3.5 oz Pouch vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100gPlum Organics Stage 2 Organic Baby Food - Pear, Green Bean & Greek Yogurt - 3.5 oz PouchGreek yogurt (plain, nonfat)
Calories50 kcal59 kcal
Protein2 g10.3 g
Fiber2 g0 g
Total fat0 g0.4 g
Saturated fat0 g0.1 g
Added sugar0 g0 g
Sodium5 mg36 mg
Potassium112.12 mg141 mg
Calcium22.02 mg110 mg
Iron0.4 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.