Side-by-side comparison

Plum Organics Super Smoothie Nutrient-Dense Blend - Pear, Sweet Potato, Spinach, Blueberry, Bean & Oat - 4 oz Pouch vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Plum Organics Super Smoothie Nutrient-Dense Blend - Pear, Sweet Potato, Spinach, Blueberry, Bean & Oat - 4 oz Pouch

Decent · Infants through 12 months: 1 Pouch (113g)

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gPlum Organics Super Smoothie Nutrient-Dense Blend - Pear, Sweet Potato, Spinach, Blueberry, Bean & Oat - 4 oz PouchBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories62.04 kcal106.96 kcal

Protein0.88 g23.21 g

Fiber3 g0 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium9.03 mg250 mg

Potassium138.94 mg170000 mg

Calcium92.04 mg0 mg

Iron0.62 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.