Side-by-side comparison

Plum Organics Super Smoothie Nutrient-Dense Blend - Pear, Sweet Potato, Spinach, Blueberry, Bean & Oat - 4 oz Pouch vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Plum Organics Super Smoothie Nutrient-Dense Blend - Pear, Sweet Potato, Spinach, Blueberry, Bean & Oat - 4 oz Pouch

Decent · Infants through 12 months: 1 Pouch (113g)

0/ 100

beverage

PACIFIC PEARL SMOKED OYSTERS IN WATER

Good · 3 ONZ

Per 100gPlum Organics Super Smoothie Nutrient-Dense Blend - Pear, Sweet Potato, Spinach, Blueberry, Bean & Oat - 4 oz PouchPACIFIC PEARL SMOKED OYSTERS IN WATER

Calories62.04 kcal141.18 kcal

Protein0.88 g14.12 g

Fiber3 g0 g

Total fat0 g4.71 g

Saturated fat0 g1.18 g

Added sugar0 g0 g

Sodium9.03 mg470.59 mg

Potassium138.94 mg0 mg

Calcium92.04 mg24 mg

Iron0.62 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.