Side-by-side comparison

PLUM PLM M4 SWPOT BAN GRKYOG 3.75OZ vs MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PLUM PLM M4 SWPOT BAN GRKYOG 3.75OZ scores 46/100, MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER scores 70/100. MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on protein (6.7g vs 2.8g per 100 g) and fiber (6.7g vs 1.9g per 100 g).

0/ 100

dairy

PLUM PLM M4 SWPOT BAN GRKYOG 3.75OZ

Decent · Amount Per Serving

0/ 100

dairy

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

Good · 1 Bag

Per 100gPLUM PLM M4 SWPOT BAN GRKYOG 3.75OZMONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

Calories75 kcal600 kcal

Protein2.83 g6.67 g

Fiber1.9 g6.67 g

Total fat0.47 g46.67 g

Saturated fat0 g6.67 g

Added sugar0 g0 g

Sodium18.96 mg700 mg

Potassium195.28 mg200 mg

Calcium28.02 mg0 mg

Iron0.47 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.