FoodScore

Side-by-side comparison

PLUM PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PLUM PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ
Decent · Children 1 through 3 yrs
0/ 100
beverage
PACIFIC PEARL SMOKED OYSTERS IN WATER
Good · 3 ONZ
Per 100gPLUM PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZPACIFIC PEARL SMOKED OYSTERS IN WATER
Calories62.04 kcal141.18 kcal
Protein1.77 g14.12 g
Fiber3.5 g0 g
Total fat0.44 g4.71 g
Saturated fat0 g1.18 g
Added sugar0 g0 g
Sodium9.03 mg470.59 mg
Potassium138.94 mg0 mg
Calcium92.04 mg24 mg
Iron0.62 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.