Side-by-side comparison

PLUM, MASHUPS, ORGANIC APPLE SAUCE + TROPICAL FRUITS, TROPICAL!, TROPICAL! vs 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PLUM, MASHUPS, ORGANIC APPLE SAUCE + TROPICAL FRUITS, TROPICAL!, TROPICAL! scores 50/100, 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED scores 74/100. 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on protein (17.9g vs 0g per 100 g) and fiber (3.6g vs 3.3g per 100 g).

0/ 100

snack

PLUM, MASHUPS, ORGANIC APPLE SAUCE + TROPICAL FRUITS, TROPICAL!, TROPICAL!

Decent · 1 POUCH

0/ 100

snack

365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

Good · 1/4 cup

Per 100gPLUM, MASHUPS, ORGANIC APPLE SAUCE + TROPICAL FRUITS, TROPICAL!, TROPICAL!365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

Calories67 kcal571.43 kcal

Protein0 g17.89 g

Fiber3.3 g3.61 g

Total fat0 g46.43 g

Saturated fat0 g8.93 g

Added sugar0 g0 g

Sodium0 mg303.93 mg

Potassium177.78 mg642.86 mg

Calcium0 mg0 mg

Iron0 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.