FoodScore

Side-by-side comparison

PLUM MU FRUIT VEG TOTS SNACKS PEACH BANANA PUMPKIN OAT vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100gPLUM MU FRUIT VEG TOTS SNACKS PEACH BANANA PUMPKIN OATGreek yogurt (plain, nonfat)
Calories67 kcal59 kcal
Protein1.11 g10.3 g
Fiber2.2 g0 g
Total fat0.56 g0.4 g
Saturated fat0.22 g0.1 g
Added sugar0 g0 g
Sodium11 mg36 mg
Potassium255.56 mg141 mg
Calcium17 mg110 mg
Iron0.4 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.