FoodScore

Side-by-side comparison

PLUM MU FRUIT VEG TOTS SNACKS PEACH BANANA PUMPKIN OAT vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
PLUM MU FRUIT VEG TOTS SNACKS PEACH BANANA PUMPKIN OAT
Decent · 1 pouch (90g)
0/ 100
dairy
JIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Good · 2 Tbsp
Per 100gPLUM MU FRUIT VEG TOTS SNACKS PEACH BANANA PUMPKIN OATJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories67 kcal606.06 kcal
Protein1.11 g24.21 g
Fiber2.2 g9.09 g
Total fat0.56 g51.52 g
Saturated fat0.22 g10.61 g
Added sugar0 g0 g
Sodium11 mg166.97 mg
Potassium255.56 mg615.15 mg
Calcium17 mg57.88 mg
Iron0.4 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.