FoodScore

Side-by-side comparison

Plum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4oz vs MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPlum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4ozMONSTER POP BIG-TIME BUTTER FLAVORED POPCORN, BUTTER
Calories62.04 kcal600 kcal
Protein1.77 g6.67 g
Fiber1.8 g6.67 g
Total fat0.44 g46.67 g
Saturated fat0 g6.67 g
Added sugar0 g0 g
Sodium22.04 mg700 mg
Potassium217.7 mg200 mg
Calcium32.04 mg0 mg
Iron0.53 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.