Side-by-side comparison

PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH

Decent · Amount per serving

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gPLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACHGreek Yogurt Plain Whole Milk

Calories51.01 kcal0 kcal

Protein2.02 g8.78 g

Fiber1 g0 g

Total fat0.66 g4.39 g

Saturated fat0 g2.39 g

Added sugar0 g0 g

Sodium20 mg33.76 mg

Potassium110.1 mg146.9 mg

Calcium25.96 mg110.9 mg

Iron0.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.