Side-by-side comparison

PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on protein (9g vs 2g per 100 g).

0/ 100

dairy

PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH

Decent · Amount per serving

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gPLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACHGreek yogurt (plain, whole milk)

Calories51.01 kcal97 kcal

Protein2.02 g9 g

Fiber1 g0 g

Total fat0.66 g5 g

Saturated fat0 g3.2 g

Added sugar0 g0 g

Sodium20 mg35 mg

Potassium110.1 mg141 mg

Calcium25.96 mg100 mg

Iron0.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.