FoodScore

Side-by-side comparison

POLAR 9"" PIE FILLING OR TOPPING, CHERRY vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
POLAR 9"" PIE FILLING OR TOPPING, CHERRY
Avoid · 4.9 ONZ
0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gPOLAR 9"" PIE FILLING OR TOPPING, CHERRYINCA'S GOLD ORGANIC BLACK CHIA, BLACK
Calories114.29 kcal490 kcal
Protein0 g20 g
Fiber0.7 g35 g
Total fat0 g32.5 g
Saturated fat0 g2.5 g
Added sugar13 g0 g
Sodium0 mg0 mg
Potassium0 mg0 mg
Calcium14 mg550 mg
Iron0.26 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.