FoodScore

Side-by-side comparison

POLAR WHOLE HEARTS OF PALM vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

POLAR WHOLE HEARTS OF PALM wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
POLAR WHOLE HEARTS OF PALM
Good · 0.333 cup
0/ 100
other
ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT
Avoid · 2 PIECES
Per 100gPOLAR WHOLE HEARTS OF PALMADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT
Calories30 kcal333 kcal
Protein3.61 g0 g
Fiber2.4 g0 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar0 g46.67 g
Sodium265.06 mg0 mg
Potassium0 mg0 mg
Calcium83.98 mg0 mg
Iron1.52 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.