FoodScore

Side-by-side comparison

POLAR WHOLE HEARTS OF PALM vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

POLAR WHOLE HEARTS OF PALM wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
POLAR WHOLE HEARTS OF PALM
Good · 0.333 cup
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gPOLAR WHOLE HEARTS OF PALMAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories30 kcal350 kcal
Protein3.61 g0 g
Fiber2.4 g0 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar0 g35 g
Sodium265.06 mg200 mg
Potassium0 mg0 mg
Calcium83.98 mg0 mg
Iron1.52 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.