Side-by-side comparison

POLLY-O MOZZARELLA LOW-MOISTURE FINELY SHREDDED WHOLE MILK CHEESE, MOZZARELLA vs Fairlife Whole Milk

Fairlife Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POLLY-O MOZZARELLA LOW-MOISTURE FINELY SHREDDED WHOLE MILK CHEESE, MOZZARELLA scores 39/100, Fairlife Whole Milk scores 63/100. Fairlife Whole Milk wins by 24 points on saturated fat (5g vs 16.1g per 100 g) and sodium (120mg vs 714mg per 100 g).

0/ 100

dairy

POLLY-O MOZZARELLA LOW-MOISTURE FINELY SHREDDED WHOLE MILK CHEESE, MOZZARELLA

Poor · 1/4 cup

0/ 100

dairy

Fairlife Whole Milk

Good · 240 g

Per 100gPOLLY-O MOZZARELLA LOW-MOISTURE FINELY SHREDDED WHOLE MILK CHEESE, MOZZARELLAFairlife Whole Milk

Calories321.07 kcal150 kcal

Protein21.39 g13 g

Fiber0 g0 g

Total fat25 g8 g

Saturated fat16.11 g5 g

Added sugar0 g0 g

Sodium714.29 mg120 mg

Potassium0 mg0 mg

Calcium571.43 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.