Side-by-side comparison

POLLY-O, PARMESAN CHEESE vs ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

POLLY-O, PARMESAN CHEESE

Decent · 2 tsp

0/ 100

dairy

ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

Good · 2 Tbsp

Per 100gPOLLY-O, PARMESAN CHEESEADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

Calories400 kcal593.75 kcal

Protein40 g25 g

Fiber0 g9.41 g

Total fat30 g50 g

Saturated fat20 g9.38 g

Added sugar0 g0 g

Sodium1200 mg296.88 mg

Potassium0 mg631.25 mg

Calcium1200 mg55.94 mg

Iron0 mg3.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.