Side-by-side comparison

POLLY-O, PARMESAN CHEESE vs AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

POLLY-O, PARMESAN CHEESE

Decent · 2 tsp

0/ 100

dairy

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Good · 1 Cup

Per 100gPOLLY-O, PARMESAN CHEESEAWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Calories400 kcal414.63 kcal

Protein40 g36.59 g

Fiber0 g12.2 g

Total fat30 g19.51 g

Saturated fat20 g2.44 g

Added sugar0 g0 g

Sodium1200 mg414.63 mg

Potassium0 mg902.44 mg

Calcium1200 mg146.1 mg

Iron0 mg5.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.