Side-by-side comparison

POLLY-O REDUCED FAT MOZZARELLA & CHEDDAR CHEESES TWISTS, MOZZARELLA & CHEDDAR vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

POLLY-O REDUCED FAT MOZZARELLA & CHEDDAR CHEESES TWISTS, MOZZARELLA & CHEDDAR

Decent · 1 STICK

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gPOLLY-O REDUCED FAT MOZZARELLA & CHEDDAR CHEESES TWISTS, MOZZARELLA & CHEDDARGreek yogurt (plain, nonfat)

Calories238.1 kcal59 kcal

Protein28.62 g10.3 g

Fiber0 g0 g

Total fat11.9 g0.4 g

Saturated fat7.14 g0.1 g

Added sugar0 g0 g

Sodium761.9 mg36 mg

Potassium0 mg141 mg

Calcium571.43 mg110 mg

Iron0 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.