FoodScore

Side-by-side comparison

POP-TARTS FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES, FROSTED CRUSH ORANGE vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POP-TARTS FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES, FROSTED CRUSH ORANGE scores 46/100, LUNDBERG FAMILY FARMS BLACK JAPONICA RICE scores 70/100. LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on saturated fat (0g vs 3g per 100 g) and sodium (0mg vs 330mg per 100 g).

Per 100gPOP-TARTS FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES, FROSTED CRUSH ORANGELUNDBERG FAMILY FARMS BLACK JAPONICA RICE
Calories390 kcal333.33 kcal
Protein4 g8.89 g
Fiber1 g6.71 g
Total fat10 g3.33 g
Saturated fat3 g0 g
Added sugar0 g0 g
Sodium330 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron3.6 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.