Side-by-side comparison

POPCORNERS SWEET & SALTY KETTLE CORN POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN vs BABY RUTH BAR

POPCORNERS SWEET & SALTY KETTLE CORN POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

POPCORNERS SWEET & SALTY KETTLE CORN POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

Decent · 18 crisps

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gPOPCORNERS SWEET & SALTY KETTLE CORN POPPED-CORN SNACK, SWEET & SALTY KETTLE CORNBABY RUTH BAR

Calories464.29 kcal459.46 kcal

Protein7.14 g5.41 g

Fiber1.8 g2.7 g

Total fat14.29 g21.59 g

Saturated fat0 g12.19 g

Added sugar10.7 g37.83 g

Sodium392.86 mg230 mg

Potassium107.14 mg0 mg

Calcium0 mg54.05 mg

Iron0.71 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.