Side-by-side comparison

PORTOFINO YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

PORTOFINO YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PORTOFINO YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA scores 74/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. PORTOFINO YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA wins by 74 points on added sugar (0g vs 28.6g per 100 g) and sodium (352mg vs 6714mg per 100 g).

0/ 100

prepared

PORTOFINO YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA

Good · 1 POUCH

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gPORTOFINO YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNALAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories352.11 kcal285.71 kcal

Protein21.13 g0 g

Fiber0 g0 g

Total fat26.76 g0 g

Saturated fat5.63 g0 g

Added sugar0 g28.6 g

Sodium352.11 mg6714.29 mg

Potassium253.52 mg0 mg

Calcium0 mg0 mg

Iron0.85 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.