FoodScore

Side-by-side comparison

PORTOFINO YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTO vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPORTOFINO YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTOBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories295.77 kcal145 kcal
Protein15.49 g24.19 g
Fiber0 g0 g
Total fat23.94 g4.03 g
Saturated fat4.23 g0 g
Added sugar0 g0 g
Sodium492.96 mg258.06 mg
Potassium281.69 mg193.55 mg
Calcium28.03 mg0 mg
Iron1.41 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.