FoodScore

Side-by-side comparison

POST CEREAL, CRUNCHY HONEY ROASTED vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST CEREAL, CRUNCHY HONEY ROASTED
Poor · 1 CONTAINER
0/ 100
grain
ARNOLD SANDWICH THINS
Good · 1 ROLL
Per 100gPOST CEREAL, CRUNCHY HONEY ROASTEDARNOLD SANDWICH THINS
Calories400 kcal232.56 kcal
Protein6.67 g11.6 g
Fiber5 g11.6 g
Total fat5 g2.33 g
Saturated fat0 g0 g
Added sugar14 g3.26 g
Sodium466.67 mg395.35 mg
Potassium183.33 mg0 mg
Calcium0 mg140 mg
Iron36 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.