Side-by-side comparison

POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, PEACH FLAKES, RASPBERRY GRANOLA CLUSTERS, PEACH FLAKES, RASPBERRY GRANOLA CLUSTERS vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, PEACH FLAKES, RASPBERRY GRANOLA CLUSTERS, PEACH FLAKES, RASPBERRY GRANOLA CLUSTERS

Poor · 0.75 cup

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gPOST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, PEACH FLAKES, RASPBERRY GRANOLA CLUSTERS, PEACH FLAKES, RASPBERRY GRANOLA CLUSTERSBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories400 kcal238.1 kcal

Protein6.67 g9.52 g

Fiber3.3 g11.9 g

Total fat5 g3.57 g

Saturated fat0 g0 g

Added sugar14 g0 g

Sodium466.67 mg452.38 mg

Potassium183 mg0 mg

Calcium0 mg143.1 mg

Iron36 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.