FoodScore

Side-by-side comparison

POST, HONEY BUNCHES OF OATS, GRANOLA, CINNAMON, CINNAMON vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPOST, HONEY BUNCHES OF OATS, GRANOLA, CINNAMON, CINNAMONONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES
Calories440 kcal366.67 kcal
Protein8 g10 g
Fiber8 g6.7 g
Total fat12 g1.67 g
Saturated fat1 g0 g
Added sugar16.8 g4.67 g
Sodium20 mg466.67 mg
Potassium280 mg416.67 mg
Calcium40 mg0 mg
Iron3.6 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.