Side-by-side comparison

POST SWEETENED RICE CEREAL, SUGAR COOKIE vs ARCHER FARMS BLONDIE MIX, PUMPKIN CARAMEL STREUSEL

ARCHER FARMS BLONDIE MIX, PUMPKIN CARAMEL STREUSEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POST SWEETENED RICE CEREAL, SUGAR COOKIE scores 22/100, ARCHER FARMS BLONDIE MIX, PUMPKIN CARAMEL STREUSEL scores 46/100. ARCHER FARMS BLONDIE MIX, PUMPKIN CARAMEL STREUSEL wins by 24 points on added sugar (0g vs 23.3g per 100 g) and saturated fat (1.7g vs 3.7g per 100 g).

0/ 100

sweet

POST SWEETENED RICE CEREAL, SUGAR COOKIE

Avoid · 0.75 cup

0/ 100

sweet

ARCHER FARMS BLONDIE MIX, PUMPKIN CARAMEL STREUSEL

Decent · 0.062 DRY MIX, 1 BLONDIE PREPARED (42G)

Per 100gPOST SWEETENED RICE CEREAL, SUGAR COOKIEARCHER FARMS BLONDIE MIX, PUMPKIN CARAMEL STREUSEL

Calories407.41 kcal366.67 kcal

Protein3.7 g6.67 g

Fiber0 g3.3 g

Total fat3.7 g1.67 g

Saturated fat3.7 g1.67 g

Added sugar23.31 g0 g

Sodium518.52 mg416.67 mg

Potassium74.07 mg0 mg

Calcium0 mg67 mg

Iron6.67 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.