Side-by-side comparison

POST WHOLE GRAIN CEREAL, HONEY, CHOCOLATEY ALMOND CRUNCH vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

POST WHOLE GRAIN CEREAL, HONEY, CHOCOLATEY ALMOND CRUNCH

Decent · 1 cup

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gPOST WHOLE GRAIN CEREAL, HONEY, CHOCOLATEY ALMOND CRUNCHSAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories392.86 kcal106.96 kcal

Protein10.7 g25 g

Fiber8.89 g0 g

Total fat8.04 g0.89 g

Saturated fat1.79 g0 g

Added sugar15 g0 g

Sodium267.86 mg410.71 mg

Potassium321.43 mg535.71 mg

Calcium36.07 mg36.07 mg

Iron16.11 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.