Side-by-side comparison

Powerade Mountain Berry vs Avocado

Avocado wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Powerade Mountain Berry scores 22/100, Avocado scores 85/100. Avocado wins by 63 points on added sugar (0g vs 5.8g per 100 g) and sodium (7mg vs 42mg per 100 g).

0/ 100

fruit

Powerade Mountain Berry

Avoid · 12 fl oz (360 mL)

0/ 100

fruit

Avocado

Very good · 1 avocado

Per 100gPowerade Mountain BerryAvocado

Calories22 kcal160 kcal

Protein0 g2 g

Fiber0 g6.7 g

Total fat0 g14.7 g

Saturated fat0 g2.1 g

Added sugar5.8 g0 g

Sodium42 mg7 mg

Potassium10 mg485 mg

Calcium0 mg12 mg

Iron0 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.