FoodScore

Side-by-side comparison

POWERGEL CHOCOLATE PERFORMANCE ENERGY GEL, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPOWERGEL CHOCOLATE PERFORMANCE ENERGY GEL, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories292.68 kcal164.71 kcal
Protein0 g21.18 g
Fiber0 g0 g
Total fat3.66 g9.41 g
Saturated fat2.44 g2.94 g
Added sugar17.07 g0 g
Sodium487.8 mg82 mg
Potassium98.05 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.