Side-by-side comparison

PREGO FLAVORED WITH MEAT ITALIAN SAUCE, MEAT vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO FLAVORED WITH MEAT ITALIAN SAUCE, MEAT

Poor · 1/2 cup

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gPREGO FLAVORED WITH MEAT ITALIAN SAUCE, MEATBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories75 kcal357.14 kcal

Protein1.67 g14.29 g

Fiber2.5 g10.71 g

Total fat2.5 g7.14 g

Saturated fat0.83 g0 g

Added sugar5.83 g3.6 g

Sodium400 mg750 mg

Potassium0 mg392.86 mg

Calcium17 mg357.14 mg

Iron0.9 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.